This excerpt discusses various therapies to combat tennis elbow, a common condition causing outer elbow pain. While rest is crucial, effective treatments like physical therapy and pain relievers can help you achieve long-lasting relief. Physical therapists design personalized programs that include targeted exercises, manual therapy techniques, and potentially advanced modalities like PEMF therapy for faster healing. The excerpt also highlights the benefits of wearing a brace for support. Early diagnosis and a comprehensive treatment plan are key to regaining control of your pain and getting back to your daily activities.